The Love Sundays Weekly Roundup 23/11/14

Sure as night follows day therefore the doorbell ringing employs you going to the shower, there is a factor guarantee to check out the working week… the weekend!

At eHarmony we enjoy Sundays therefore we wish to guide you to feel the same. Once more we bring you a weekly dosage of fantastic Sunday problems, expert stories and outstanding possible opportunity to win a unique award.

WIN

Leading writer and psychot single motherherapist Lucy Beresford dropped inside eHarmony practices recently to signal some copies of the woman brand-new book Happy Relationships: at your home, work & play. Because we like to share we are offering you the opportunity to win one of them five finalized duplicates.

Merely email all of us at facebookuk@eharmony.com with all the subject line “Love Sundays” or head over to our very own Twitter and RT to win this Sunday. Your competitors closes at midnight on Tuesday November 25, thus be sure to’ve entered before then!

Find Lucy’s best Sunday later on in this post.

Adore Sundays challenges

Looking for a few inspiration in making more of your Me Time this Sunday? Once again we four simple challenges that will help you revitalise yourself, brain, spirit and cardiovascular system.

Heart

The challenge: choose an alternate destination for a date.

Exactly why: an alteration is just as good as an escape, because the outdated saying goes. Then when you’re planning your own internet dating week in advance, why not your investment typical bars and restaurants and take an opportunity on somewhere new? In case you are venturing out on an eHarmony go out then our very own distinctive being compatible matching implies the match is much more very likely to take pleasure in the exact same activities while you, so why not get an opportunity?

Idea: Stuck for inspiration? Check-out our very own fantastic Date Guide for perfect big date places advised by eHarmony members.

Body

This week’s body challenge comes from trend and beauty writer Megan of Seek the Scribbles.

The process: Pop on the favourite facemask, light a fragrant candle and get a calming hot ripple shower.

The reason why:The facemask works marvels on your skin in addition to candle and bubble shower will leave you feeling relaxed, pampered and ready to face focus on Monday.

Mind

The test: Turn off your TV, turn off the mobile along with aside some time to get rid of yourself in an excellent guide.

The reason why: Apart from the simple fact that reading is proven to boost the connectivity of one’s mind, a good guide can whisk you far from your entire fears and transport one to lands in which such a thing is achievable.

Idea: undecided that which you fancy reading? Allow the net determine with this specific helpful device to inform you what you need to read next.

Soul

The Challenge: prepare a diary entryway for your time

Why: studies show that checking out your feelings by creating a diary can make you happier. Modern technology lets you share every second of the time with complete strangers across the world, so why not generate some thing individually therefore alone to help keep as a memento of your own time?

Suggestion: keep in mind, no body you could check out this, so don’t worry about spelling or other mistakes, only create what you think.

My personal best Sunday

We questioned Lucy Beresford to express the woman perfect Sunday with our company:

“Sunday is the time to enjoy your inner son or daughter! A lie-in is essential, extending and experiencing cosy. Next when upwards, I whizz-up a vibrant smoothie making use of blueberries, banana and soya milk products.

“a walk someplace outlying (or if perhaps, like me, you live in an urban area, the closest park), kicking upwards leaves and talking-to haphazard canines whom arrived at smell my boots. Then after lunch, i would vacation to a department store, to play for free from the testers of makeup and skin-care products, because i really like the way in which I am able to make me feel well with testing or reinvention.

“i’ll constantly make time for baking: the kitchen smells divine and, make sure you remember, a piece of home-made dessert made out of butter is actually more effective for you than a slice of some thing shop-bought fashioned with ingredients, colourings and chemical compounds. We’ll also create a log fire; it’s the perfect accompaniment to mid-day beverage.

“ultimately later in the day, trusted old fashioned friends come round for seafood cake. My Personal lover Nicholas will play the piano and we’ll all pretend we are eighteen again, belting out the music theater favourites (now you can see why We welcomed the neighbours…).”